What is a good fitness bar to eat after a workout? - fitness
My training is usually the current 1.5 miles and make different types of strength training. I want to lose I've EUR 10,12 after entering the university, but it was a very difficult task for me so far. So ... I am looking for a bar, fitness gym good to eat after a workout will help me in my approach to weight loss. Thank you for the advice.
Monday, December 7, 2009
Fitness What Is A Good Fitness Bar To Eat After A Workout?
5 comments:
Askmen.com Recommends Cliff bars. There are several species, including the protein level (though, as most are required for the recovery of carbohydrates to restore muscle glycogen).
http://www.askmen.com/top_10/fitness_top ...
Askmen.com rate as the milk chocolate is a food # 1 recreation, if taken immediately after completion of the training.
As for me, I hold myself to a homemade dough with water and soy milk, protein powder, fruit, raw cocoa, yeast and linseed meal.
Askmen.com Recommends Cliff bars. There are several species, including the protein level (though, as most are required for the recovery of carbohydrates to restore muscle glycogen).
http://www.askmen.com/top_10/fitness_top ...
Askmen.com rate as the milk chocolate is a food # 1 recreation, if taken immediately after completion of the training.
As for me, I hold myself to a homemade dough with water and soy milk, protein powder, fruit, raw cocoa, yeast and linseed meal.
The best bars in the form, I know that you can buy after training Myoplex bars are. I used to intense training and if the training was the coach would shake a Myoplex or Myoplex bar type depends on the intensity of training.
Cliff is a very natural, but usually eat before training, to give you energy.
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None of them are good, provided they are rich in protein and low in carbohydrates.
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